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Exclusive Post-Delivery Mother & Baby Care Program

Deep Healing, Emotional Support, and Conscious Nurturing After Birth

This exclusive program is designed to support the mother and baby during the most sensitive phase after childbirth. It focuses on complete physical recovery, emotional stability, mental well-being, and gentle nurturing of the newborn, ensuring long-term health for both mother and child.

Who This Program Is For

  • New mothers seeking holistic, natural recovery
  • Mothers who want emotional and mental support after childbirth
  • Families who value gentle, conscious newborn care
  • Mothers recovering from physical or emotional exhaustion
  • Parents who want a calm and supported post-delivery experience

What’s Included in the Exclusive Post-Delivery Program

1. One-to-One Post-Delivery Assessment

A private, detailed evaluation covering:

  • Mother’s physical condition and energy levels
  • Emotional state and mental well-being
  • Delivery experience processing
  • Baby’s basic needs and adjustment

This assessment allows the care plan to be fully personalized.

2. Deep Physical Recovery & Healing Support

  • Uterine recovery and hormonal balance support
  • Body strengthening and fatigue management
  • Gentle recovery practices for daily comfort

This helps the mother heal naturally and regain strength safely.

3. Ayurvedic Post-Natal Care & Rejuvenation

  • Post-delivery body care practices
  • Natural herbal support for healing and nourishment
  • Rejuvenation guidance to prevent long-term weakness

This restores balance and energy after childbirth.

4. Personalized Post-Delivery Nutrition & Diet Care

  • Healing foods for tissue repair
  • Lactation-supportive diet planning
  • Digestive support and nutrient absorption

Proper nutrition plays a key role in both recovery and milk quality.

5. Breastfeeding Guidance & Confidence Building

  • Latching and feeding rhythm awareness
  • Managing common breastfeeding challenges
  • Emotional reassurance and encouragement

This helps mothers feel confident and supported in their feeding journey.

6. Emotional Support & Mental Well-Being

  • Safe space to process emotional changes
  • Support for mood swings and emotional overwhelm
  • Grounding practices for mental calm

Emotional care is essential for long-term maternal health.

7. Post-Partum Depression Awareness & Support

  • Early signs awareness
  • Emotional grounding techniques
  • Ongoing reassurance and support

Timely care helps prevent emotional isolation and burnout.

8. Mother–Baby Bonding & Attachment Support

  • Skin-to-skin awareness
  • Calm bonding rituals
  • Emotional attunement practices

Strong bonding supports the baby’s emotional security.

9. Gentle Newborn Care Guidance

  • Understanding baby cues and comfort needs
  • Sleep and soothing awareness
  • Creating a calm and nurturing home environment

This helps parents feel confident and relaxed.

10. Lifestyle Adjustment & Support for New Mothers

  • Rest and recovery routine planning
  • Balancing self-care and baby care
  • Managing external expectations and pressure

This prevents exhaustion and emotional overload.

11. Ongoing One-to-One Support & Monitoring

  • Regular private sessions
  • Personalized guidance throughout the recovery phase
  • Emotional reassurance and progress check-ins

Mothers are supported, not rushed.

Program Duration

Typically 3 months, with flexibility based on individual recovery needs.

Outcome of the Exclusive Program

  • Stronger physical recovery and energy
  • Emotional stability and mental calm
  • Confidence in breastfeeding and newborn care
  • Deep mother–baby bonding
  • Long-term protection of maternal and child well-being

Post-delivery care is not a luxury. It is a necessity for lifelong maternal and child health.

Our Programs

Our Garbh Sanskar program offers a personalized and holistic pregnancy journey from planning to childbirth. Guided by expert doctors, yoga teachers, wellness coaches, and spiritual mentors, we support physical, emotional, mental, and spiritual well-being, helping parents consciously nurture and welcome a healthy, balanced, and divine child into the world.

Exclusive Pre-Conception Program

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ExclusivePartner Selection Guidance & Pre-Marriage Counseling

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Exclusive Pregnancy Care & Conscious Birth Preparation Program

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We Specialize In

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Exclusive partner selection guidance and pre marriage counseling

It builds deep emotional understanding, value alignment, and conscious bonding, creating a stable foundation for a healthy child’s future.

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Exclusive scientific & spiritual preconception preparation

A personalized preconception journey integrating medical guidance through ayurveda, lifestyle correction, emotional balance, and spiritual readiness for conscious and healthy divine conception.

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Holistic Pregnancy Care with Natural Birth Guidance

Providing trimester-wise care, emotional balance, body readiness, and confidence for calm, conscious natural childbirth.

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Authentic Garbh Sanskar & Vedic Rituals

Offering traditional puja, havan, and yagna through experienced Arya Samaj Acharya following classical Vedic procedures.

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Comprehensive Post-Delivery Mother & Baby Care

Ensuring physical recovery, emotional stability, breastfeeding support, bonding, and gentle newborn care after birth.

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Prenatal & Postnatal Yoga for Mother-Centric Healing

Guiding pregnancy-safe prenatal yoga and gentle postnatal practices to support strength, recovery, and emotional well-being.

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Garbh Ganskar Course Plan

PRE-MARRIAGE COUNSELING PROGRAM

This program is designed to help individuals and couples make aware, grounded, and emotionally healthy decisions before marriage

Foundation for a Conscious Marriage & Parenthood Marriage

  • Emotional compatibility & awareness
  • Understanding needs & attachment patterns
  • Healthy communication & conflict resolution
  • Stress, conflict & responsibility styles
  • Partner & parenting expectation alignment
  • Family roles & boundary clarity
  • Conscious partner selection
  • Emotional language discovery
  • Strong emotional foundation before marriage

BASIC GARBH SANSKAR PROGRAM

Suitable for parents beginning pregnancy with clarity, calmness, balance, and confidence.

Group Based | Online | Bengali

  • Weekly live Garbh Sanskar group sessions
  • Month-wise affirmations (audio)
  • Meditation & yoga nidra recordings
  • Pregnancy reflection journal
  • Baby bonding visualization practices
  • Creative drawing PDFs (30+)
  • Natural birth awareness sessions
  • Father’s role guidance (recorded)
  • Calm, confident & connected pregnancy support

PREMIUM GARBH SANSKAR PROGRAM

Suitable for parents who seek guided support and structured care,not just information.

Personalised Support | Integrated Care + Bonus: Advanced Digital Learning Support

  • Prenatal & postnatal yoga (3 days/week)
  • Ayurvedic doctor consultation
  • Personalised diet & lifestyle guidance
  • Safe Ayurvedic medicines if required
  • Emotional clarity & fear-release sessions
  • Trimester-wise baby bonding practices
  • Natural birth & labour mindset preparation
  • Post-delivery guidance (up to 3 months)
  • Limited WhatsApp guidance support

ELITE / EXCLUSIVE GARBH SANSKAR PROGRAM

Suitable for parents who view pregnancy as a sacred life phase and seek complete personal guidance.

Fully Personalised | One-to-One Mentorship + Bonus: Advanced Digital Learning Support

  • Weekly one-to-one Garbh Sanskar mentoring
  • Personal Birth Vision document
  • Emotional & belief-pattern release sessions
  • Spiritual guidance & online havan
  • Partner involvement & conscious parenting
  • Post-birth 40-day sacred care plan
  • Postpartum emotional healing support
  • Priority access & personalised scheduling
  • Conscious pregnancy to motherhood support

Who we are?

We are a group of individuals dedicated to building a better society by nurturing the birth of divine and enlightened children through Garbh Sanskar. Our mission is to guide families in welcoming children with strong values, noble ethics, positive संस्कार, and a powerful personality. We believe that conscious and mindful parenting shapes a brighter future for families and society.

Angana Das

Founder of Garbhgyaan

Angana Das is the founder and a conscious parenting guide who personally followed Garbh Sanskar and experienced a complete natural birth. Her guidance comes from real-life practice, not theory. With a deep belief in mindful pre-conception, pregnancy, and emotional well-being, she helps couples shape a healthy, balanced future for their child.

Dr. Pooja Yadav

Ayurvedic Physician

Dr. Pooja Yadav is a Registered Medical Practitioner with a BAMS degree from K.G. Mittal Ayurvedic College, Mumbai, and over 10 years of clinical experience. She holds PGDEMS and a Diploma in Clinical Panchkarma, and is certified in Ayurvedic Garbh Sanskar and Pregnancy Nutrition. Her evidence-based, holistic approach emphasizes preventive care.

Pandit Devvrat Tiwari

Vedic Ritual Expert

A postgraduate in Ancient History from Awadh University, Ayodhya, with over 20 years of experience in performing authentic Vedic rituals and samskaras. Trained in Vedas, Vedanga, Indian philosophy, culture, Karmkand, and Sanskrit language and literature, he conducts sacred ceremonies with precision, discipline, and traditional purity.

Suman chouhan

Yoga Expert

Suman Chauhan is a certified nutrition care expert from Lincoln University under the Indo-Vietnam Medical Board. She is a trained prenatal and postnatal yoga teacher from Shivam Yoga Studio, holds a diploma from the Hatha Yoga Institute, and has over 5 years of experience supporting women through pregnancy and postnatal recovery.

Contact - Us

PLEASE FILL THE FORM FOR ANY QUERY

WE WOULD LOVE TO HELP YOU !

+91 - 90044 25328

Thakur Village, Mumbai, Maharashtra

Mon – Sat 8.00 – 18.00 Sunday CLOSED