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Exclusive Pre-Conception Program

A Personalized, Holistic Preparation for Conscious Parenthood

This exclusive program is designed for couples or women who seek complete physical, emotional, mental, and energetic readiness before conception. It is a deeply personalized, one-to-one journey that prepares not just the body, but the entire foundation of future parenthood.

Who Is This Program For

  • Couples planning a conscious, healthy pregnancy
  • Women above 30 or with previous conception challenges
  • Individuals seeking natural, Ayurvedic, and holistic preparation
  • Those who want emotional, mental, and spiritual alignment before pregnancy
  • Parents who want to give their child the strongest possible foundation from the very beginning

What’s Included in the Exclusive Pre-Conception Program

1. In-Depth Personal Health & Lifestyle Analysis

A detailed one-to-one evaluation covering:

  • Complete physical and reproductive health assessment
  • Menstrual cycle, hormonal patterns, digestion, sleep, and stress
  • Emotional patterns, fears, and subconscious blocks
  • Lifestyle habits and environmental factors

This forms the foundation of your fully customized pre-conception plan.

2. Personalized Ayurvedic Detox & Rejuvenation Plan

  • Body-type specific detox (no harsh methods)
  • Gut, liver, and hormonal system support
  • Rejuvenation therapies to restore vitality

Designed to prepare the body to conceive naturally and sustain a healthy pregnancy.

3. Advanced Fertility & Hormonal Balancing Support

  • Cycle regulation and ovulation support
  • Uterine and ovarian nourishment
  • Ayurvedic remedies and lifestyle corrections

This phase strengthens fertility at a root level, not just symptom control.

4. Customized Nutrition & Supplement Guidance

  • Body constitution and deficiency-based diet
  • Fertility-enhancing foods and recipes
  • Natural supplements (only if required)
  • Digestive and nutrient absorption focus

This ensures the body is deeply nourished before conception begins.

5. Emotional Healing & Mindset Transformation

  • Stress, fear, and anxiety release sessions
  • Healing past emotional patterns and trauma
  • Building emotional stability and confidence for motherhood

A calm and emotionally balanced mother creates a secure emotional environment for the child.

6. Conscious Partner Alignment & Relationship Guidance

  • Emotional bonding and communication awareness
  • Conflict resolution and expectation clarity
  • Creating a supportive, respectful partnership

A conscious relationship becomes the emotional safety net for the future child.

7. Fertility Yoga, Pranayama & Body Conditioning

  • Fertility-focused yoga routines
  • Pelvic strengthening and flexibility
  • Breathwork for hormonal balance and relaxation

These practices prepare the body for conception and future childbirth.

8. Lifestyle Redesign & Daily Routine Coaching

  • Sleep and daily rhythm correction
  • Stress management tools
  • Screen-time and energy balance

Small daily changes create long-term reproductive and emotional stability.

9. Garbh Sanskar Foundation (Before Conception)

  • Intention setting for conscious conception
  • Affirmations, mantra guidance, and prayer practices
  • Creating a positive mental and energetic womb space

This ensures the child is welcomed into a calm, loving, and conscious environment.

10. Ongoing One-to-One Support & Monitoring

  • Regular private consultations
  • Progress tracking and plan adjustments
  • Direct guidance and emotional support throughout the program

You are never left alone in this journey.

Program Duration

Typically 3 to 6 months, depending on individual health, goals, and readiness.

Outcome of the Exclusive Program

  • A healthier, balanced body ready for conception
  • Improved fertility and hormonal stability
  • Emotional calm, confidence, and clarity
  • Strong partner alignment
  • A conscious, prepared foundation for pregnancy and parenthood

This is not just pre-conception care.
It is a complete preparation for creating life consciously.

Our Programs

Our Garbh Sanskar program offers a personalized and holistic pregnancy journey from planning to childbirth. Guided by expert doctors, yoga teachers, wellness coaches, and spiritual mentors, we support physical, emotional, mental, and spiritual well-being, helping parents consciously nurture and welcome a healthy, balanced, and divine child into the world.

Exclusive Pre-Conception Program

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Exclusive Pregnancy Care & Conscious Birth Preparation Program

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Exclusive Post-Delivery Mother & Baby Care Program

Deep Healing, Emotional Support, and Conscious Nurturing After Birth This exclusive program is designed to support the mother and baby during the most sensitive phase after childbirth. It focuses on complete...

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We Specialize In

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Exclusive partner selection guidance and pre marriage counseling

It builds deep emotional understanding, value alignment, and conscious bonding, creating a stable foundation for a healthy child’s future.

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Exclusive scientific & spiritual preconception preparation

A personalized preconception journey integrating medical guidance through ayurveda, lifestyle correction, emotional balance, and spiritual readiness for conscious and healthy divine conception.

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Holistic Pregnancy Care with Natural Birth Guidance

Providing trimester-wise care, emotional balance, body readiness, and confidence for calm, conscious natural childbirth.

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Authentic Garbh Sanskar & Vedic Rituals

Offering traditional puja, havan, and yagna through experienced Arya Samaj Acharya following classical Vedic procedures.

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Comprehensive Post-Delivery Mother & Baby Care

Ensuring physical recovery, emotional stability, breastfeeding support, bonding, and gentle newborn care after birth.

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Prenatal & Postnatal Yoga for Mother-Centric Healing

Guiding pregnancy-safe prenatal yoga and gentle postnatal practices to support strength, recovery, and emotional well-being.

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Garbh Ganskar Course Plan

PRE-MARRIAGE COUNSELING PROGRAM

This program is designed to help individuals and couples make aware, grounded, and emotionally healthy decisions before marriage

Foundation for a Conscious Marriage & Parenthood Marriage

  • Emotional compatibility & awareness
  • Understanding needs & attachment patterns
  • Healthy communication & conflict resolution
  • Stress, conflict & responsibility styles
  • Partner & parenting expectation alignment
  • Family roles & boundary clarity
  • Conscious partner selection
  • Emotional language discovery
  • Strong emotional foundation before marriage

BASIC GARBH SANSKAR PROGRAM

Suitable for parents beginning pregnancy with clarity, calmness, balance, and confidence.

Group Based | Online | Bengali

  • Weekly live Garbh Sanskar group sessions
  • Month-wise affirmations (audio)
  • Meditation & yoga nidra recordings
  • Pregnancy reflection journal
  • Baby bonding visualization practices
  • Creative drawing PDFs (30+)
  • Natural birth awareness sessions
  • Father’s role guidance (recorded)
  • Calm, confident & connected pregnancy support

PREMIUM GARBH SANSKAR PROGRAM

Suitable for parents who seek guided support and structured care,not just information.

Personalised Support | Integrated Care + Bonus: Advanced Digital Learning Support

  • Prenatal & postnatal yoga (3 days/week)
  • Ayurvedic doctor consultation
  • Personalised diet & lifestyle guidance
  • Safe Ayurvedic medicines if required
  • Emotional clarity & fear-release sessions
  • Trimester-wise baby bonding practices
  • Natural birth & labour mindset preparation
  • Post-delivery guidance (up to 3 months)
  • Limited WhatsApp guidance support

ELITE / EXCLUSIVE GARBH SANSKAR PROGRAM

Suitable for parents who view pregnancy as a sacred life phase and seek complete personal guidance.

Fully Personalised | One-to-One Mentorship + Bonus: Advanced Digital Learning Support

  • Weekly one-to-one Garbh Sanskar mentoring
  • Personal Birth Vision document
  • Emotional & belief-pattern release sessions
  • Spiritual guidance & online havan
  • Partner involvement & conscious parenting
  • Post-birth 40-day sacred care plan
  • Postpartum emotional healing support
  • Priority access & personalised scheduling
  • Conscious pregnancy to motherhood support

Who we are?

We are a group of individuals dedicated to building a better society by nurturing the birth of divine and enlightened children through Garbh Sanskar. Our mission is to guide families in welcoming children with strong values, noble ethics, positive संस्कार, and a powerful personality. We believe that conscious and mindful parenting shapes a brighter future for families and society.

Angana Das

Founder of Garbhgyaan

Angana Das is the founder and a conscious parenting guide who personally followed Garbh Sanskar and experienced a complete natural birth. Her guidance comes from real-life practice, not theory. With a deep belief in mindful pre-conception, pregnancy, and emotional well-being, she helps couples shape a healthy, balanced future for their child.

Dr. Pooja Yadav

Ayurvedic Physician

Dr. Pooja Yadav is a Registered Medical Practitioner with a BAMS degree from K.G. Mittal Ayurvedic College, Mumbai, and over 10 years of clinical experience. She holds PGDEMS and a Diploma in Clinical Panchkarma, and is certified in Ayurvedic Garbh Sanskar and Pregnancy Nutrition. Her evidence-based, holistic approach emphasizes preventive care.

Pandit Devvrat Tiwari

Vedic Ritual Expert

A postgraduate in Ancient History from Awadh University, Ayodhya, with over 20 years of experience in performing authentic Vedic rituals and samskaras. Trained in Vedas, Vedanga, Indian philosophy, culture, Karmkand, and Sanskrit language and literature, he conducts sacred ceremonies with precision, discipline, and traditional purity.

Suman chouhan

Yoga Expert

Suman Chauhan is a certified nutrition care expert from Lincoln University under the Indo-Vietnam Medical Board. She is a trained prenatal and postnatal yoga teacher from Shivam Yoga Studio, holds a diploma from the Hatha Yoga Institute, and has over 5 years of experience supporting women through pregnancy and postnatal recovery.

Contact - Us

PLEASE FILL THE FORM FOR ANY QUERY

WE WOULD LOVE TO HELP YOU !

+91 - 90044 25328

Thakur Village, Mumbai, Maharashtra

Mon – Sat 8.00 – 18.00 Sunday CLOSED